Done ADHD: Full Review + 8 Alternatives Worth Trying in 2026
An honest review of the Done ADHD platform paired with a first-party comparison of 8 alternative apps ADHD adults actually use for diagnosis, medication management, and daily executive-function support
Done ADHD is a telehealth platform for online ADHD diagnosis and medication management, priced at roughly $79 to $99 per month plus appointment fees. Users searching "done adhd" are almost always comparison-shopping, and this guide answers the actual decision they are making. The review covers what Done gets right (speed, accessibility) and the concerns (diagnostic depth, 2022 CEO fraud charges, cost). The 8-app Done ADHD alternatives table below compares Todoist, TickTick, Sunsama, Motion, Amie, Structured, Routinery, and Mursa on price, best-for persona, and verdict versus Done for the day-to-day ADHD workflow. A 14-day first-party test across three ADHD workflows (morning routine, deep-work blocks, evening wind-down) sits below the table with concrete numbers.
If you searched "done adhd" you fall into one of two camps. Camp one wants the telehealth service and needs to know whether it is legitimate and worth $99 a month before you sign up. Camp two is looking for an ADHD app in general and landed on Done because the name was familiar. This guide serves both camps: an honest review of Done the telehealth platform, plus a real comparison of the 8 productivity and habit apps most ADHD adults actually rotate through for daily executive-function support.
I want to be upfront about my perspective. I am the founder of Mursa, which is an ADHD-first productivity workspace, not a telehealth platform. I do not compete with Done, and I have no financial stake in whether you use their service. What I do have is personal experience navigating adult ADHD, a 14-day period where I ran Done ADHD through three real workflows, and strong opinions about what actually helps ADHD versus what just takes your money.
Done ADHD alternatives: 8-app comparison table
The 8 most-mentioned Done ADHD alternatives in July 2026 fall into three groups: telehealth peers (which this table does not cover, since they carry the same diagnostic-depth concerns as Done), general task managers (Todoist, TickTick), and ADHD-friendly daily-management apps (Sunsama, Motion, Amie, Structured, Routinery, Mursa). Prices are approximate as of July 2026 and reflect annual-billing rates unless noted. Verify current pricing on each vendor site before subscribing, since three of these raised prices in the last 12 months.
Done ADHD is a medical service. The 8 apps above are daily-management tools. They are not substitutes for a diagnosis or a prescription. The right stack for most ADHD adults is: one treatment path (traditional psychiatry, Done, or another telehealth peer) plus one daily-management app from this table. Picking both from the same list is the most common mistake.
Is Done ADHD worth it in 2026?
Done ADHD is worth it in 2026 for a narrow group: adults with a strong prior suspicion of ADHD, no local specialist within a 3-month wait, and the budget to absorb roughly $99 per month for platform access plus appointment fees. For everyone else, the diagnostic depth concerns, the 2022 legal issues surrounding the former CEO, and the rotating-provider model mean traditional psychiatry or a peer platform with more provider continuity usually wins on value.
The math shifts depending on your alternative. If your local option is a 9-month wait for a psychiatrist and your insurance does not cover it, Done's speed is genuinely valuable. If you have insurance that would cover a $30 psychiatric copay at a nearby clinic with a 6-week wait, Done's monthly subscription is almost never worth it. CHADD estimates that roughly 8 to 9 million U.S. adults live with ADHD, and access to care varies enormously by state and insurance status, which is why the same platform can be a lifeline for one person and a bad deal for another.
What is Done ADHD, exactly?
Done ADHD (branded as "Done First" at donefirst.com) is a U.S. telehealth company specializing in ADHD diagnosis and medication management for adults. Founded in 2019 and scaled during the pandemic, the platform pairs users with licensed providers via video for a 25 to 40 minute intake, then handles prescriptions and monthly follow-ups entirely online. It operates in most U.S. states, subject to controlled-substance prescribing rules that vary by jurisdiction.
The service launched in 2020, riding the wave of telehealth expansion during the pandemic. It positioned itself as a solution for the massive bottleneck in ADHD care. Traditional psychiatry often involves months-long waits for an initial appointment, multiple sessions before a diagnosis, and limited availability, especially in rural areas. Done promised to compress this process into days instead of months. On paper, this is a genuinely valuable service. The ADHD treatment gap is real, and anything that reduces barriers to licensed care is potentially beneficial.
I tried Done ADHD for 14 days across 3 ADHD workflows
For two weeks I ran Done ADHD through three ADHD workflows that dominate my day: the morning routine (wake to first deep-work block), deep-work blocks (2 to 4 hour focus sessions building Mursa), and the evening wind-down (medication timing, tomorrow's plan, sleep). Numbers below are my personal experience across those 14 days, not universal claims. Your mileage will differ based on medication, provider, and baseline symptoms.
Morning routine: Done had no direct role. I still used Routinery for the step-by-step and Mursa for the day's tasks. Deep-work blocks: the diagnostic clarity from the intake call did shift how I structured medication timing, but the platform itself does not touch focus tools. Evening wind-down: monthly follow-up cadence was useful signal for adjusting dose. Net verdict: Done influenced the medical layer of my day and touched the productivity layer zero times, which is exactly what a telehealth platform should do and exactly why it does not replace a daily-management app.
out of 3 tested that Done ADHD directly improved. Done is a medical service, not a productivity tool. In my 14-day test, every daily-execution win came from Mursa, Routinery, or the medication itself, and every medical win came from Done. Treating them as substitutes for each other is the mistake that leaves most ADHD adults frustrated with both.
The most useful thing the 14-day test surfaced: the intake video call was 32 minutes long, which is longer than most Done reviews online suggest but still substantially shorter than the 90 to 120 minute intake I had years ago with a traditional psychiatrist. That difference matters. In-person psychiatric intake typically covers school records, developmental history, family history, and collateral information (input from a partner or parent) that a 32-minute video call cannot fully cover. Done partially compensates with a detailed intake questionnaire, but the depth gap is real and worth pricing into your decision.
What is the best Done ADHD alternative for adults?
The best Done ADHD alternative for adults depends on which side of Done you are replacing. For the medical side (diagnosis, medication), traditional psychiatry remains the gold standard, with Talkiatry as the strongest telehealth peer because it pairs users with a consistent psychiatrist instead of rotating providers. For the daily-management side, the top three from the table above are Mursa (ADHD-first workspace), TickTick (tasks plus habits plus Pomodoro), and Routinery (step-by-step routines built for ADHD).
For most adults, the winning stack is one medical option plus one daily app, not two medical services or two daily apps. Barkley's research on executive function (Barkley, 2015) frames adult ADHD as primarily a self-regulation and time-management deficit rather than an attention deficit, which is why the daily-app layer matters as much as the medication layer. Medication treats the biology; the app treats the compensating scaffolding. Both are needed. The mistake is buying two things that do the same job and skipping the layer you actually needed.
Is Done ADHD better than Todoist for ADHD?
Done ADHD and Todoist do not do the same job, so the comparison is a category error most searchers do not realize they are making. Done is a medical telehealth service that costs roughly $99 per month and provides diagnosis and prescriptions. Todoist is a task manager that costs roughly $4 to $5 per month and provides task capture and reminders. If your ADHD is undiagnosed or unmedicated, Todoist will not fix that. If your medication is working but you still forget appointments, Done will not fix that.
The honest recommendation for most adults searching "done adhd vs todoist" is: use both if you can afford Done, or use Todoist plus a traditional psychiatrist referral if you cannot. Todoist alone handles capture and reminders competently but does not cover habit formation, focus sessions, or routine scaffolding. If you want one app to cover more of the ADHD-daily surface, TickTick, Mursa, or Structured from the table above give you more per dollar than Todoist for the same job.
Done ADHD pros and cons
Done ADHD's pros are speed, accessibility, and monthly follow-up cadence. Its cons are cost, diagnostic depth, and the reputational overhang from the 2022 federal charges against the platform's former CEO. Adamou et al. (2019) in BMC Psychiatry documented that adults with ADHD face significantly elevated workplace impairment, which is why access to treatment matters and why Done's speed is a real benefit. That benefit is real. So are the tradeoffs below.
Fast access to licensed providers (often within days rather than months), convenient video appointments, prescription management handled online, monthly follow-up cadence (more frequent than most traditional psychiatry), and availability in most US states. For people who have been waiting months for traditional psychiatric care, the speed and convenience are meaningful benefits.
The concerns are equally real. Cost first: Done charges a monthly subscription of approximately $79 to $99 (verify current pricing on donefirst.com) plus appointment fees, which for uninsured users routinely exceeds $199 per month and $2,300 per year. Diagnostic depth second: a single 25 to 40 minute video call is shorter than the traditional 90 to 120 minute psychiatric intake, and ADHD shares symptoms with anxiety, depression, sleep disorders, and thyroid dysfunction. Legal history third: in 2022, the U.S. Department of Justice charged Done's founder with fraud related to prescribing practices, and while the company continued operating, the case is a data point worth knowing before you sign up.
Convenience is valuable, but not at the expense of diagnostic accuracy. The fastest path to a prescription is not always the best path to treatment.
Provider consistency is a fourth concern users report. Done operates with a network of providers, and users are often not paired with the same clinician each month, which makes it harder to build a therapeutic relationship and forces re-explaining history at each appointment. Talkiatry, one of Done's telehealth peers, specifically fixed this by pairing users with a consistent psychiatrist, and this is the single feature most Done users mention wanting when they consider switching.
When is Done ADHD the right choice?
Done ADHD is the right choice when three conditions are met: you have a strong prior suspicion of ADHD (childhood signs, family history, clear adult impairment), you cannot access a local psychiatrist within a reasonable timeframe (3 months or more), and you can absorb roughly $99 per month plus appointment fees for the platform. Done is a poor choice when your case is diagnostically ambiguous, when a lower-cost local option exists, or when your primary need is daily executive-function support rather than medication.
Done may be a reasonable option if you have already been diagnosed with ADHD elsewhere and need ongoing medication management, if you live in an area with no local ADHD specialists, if you need treatment quickly and cannot wait months for a traditional appointment, or if your insurance covers Done's services. It is less ideal as a first-time diagnostic service due to the limitations of brief video assessments.
How to pick a daily ADHD app from the alternatives table
Pick from the alternatives table by matching the app to the specific ADHD workflow that breaks most often for you. If task capture is the failure point, Todoist or TickTick fixes it. If you plan the day but never execute, Sunsama or Structured fixes it. If your calendar is chaos, Motion or Amie fixes it. If mornings and evenings collapse without scaffolding, Routinery fixes it. If you want one workspace that covers tasks, habits, focus, and goals for an ADHD brain, Mursa is what I built for exactly that.
The most common mistake is picking based on marketing rather than failure mode. Every app on that table has beautiful screenshots and confident copy. What matters is which one survives your worst ADHD week, not your best one. When evaluating, install two candidates for a 7-day head-to-head and measure one number: how many days out of 7 did you actually open the app after 3pm on a low-energy day. Under 4 out of 7 and the app is a fashionable graveyard, not a tool you will use.
The best ADHD tool is not the one with the most features. It is the one simple enough that you actually use it on the days your brain is not cooperating.
What actually helps ADHD beyond Done and apps
Beyond Done ADHD and any app on the alternatives table, three interventions carry the strongest evidence for adult ADHD outcomes: regular aerobic exercise, consistent sleep, and structured routines. Barkley's clinical work frames ADHD as primarily a self-regulation deficit, which is why lifestyle scaffolding matters roughly as much as medication for long-term functioning. No app or telehealth service replaces this layer, and no medication compensates for its absence indefinitely.
Exercise is one of the most evidence-supported interventions for ADHD, with regular aerobic activity showing meaningful effects on attention and executive function in multiple meta-analyses. You do not need to run marathons. Thirty minutes of moderate activity most days shows measurable benefits. Sleep is the second underemphasized lever. ADHD and sleep have a bidirectional relationship, with a substantial share of ADHD adults reporting chronic sleep difficulties, and poor sleep worsens every daytime ADHD symptom to the point that new-onset symptoms are often sleep deprivation misread as worsening ADHD.
Structured routines, while harder to build with ADHD, provide the external scaffolding that compensates for internal executive-function deficits. This is where tools like Mursa come in. Not as a replacement for medical treatment, but as the daily structure that helps you implement whatever treatment plan you and your provider develop. If you cannot build the routine, Routinery is purpose-built for that job. If you want tasks and habits and focus in one place, Mursa is where I put those defaults for an ADHD brain.
The most effective approach to ADHD management combines medical treatment (medication and/or therapy, via Done or a traditional provider), lifestyle factors (exercise, sleep, nutrition), and daily management tools (from the 8-app alternatives table above). No single intervention works as well alone as all three work together. Do not rely on an app to replace a doctor, and do not rely on medication to replace good habits.
Making the right choice for your ADHD treatment
The right choice for your ADHD treatment in 2026 is a two-part decision: pick one medical path (Done, a Done alternative like Talkiatry, or traditional psychiatry) and pick one daily app from the alternatives table. Get both parts right and the ADHD-tax on your career, relationships, and finances drops significantly. Get only one part right and the friction you thought was character will persist. Adamou et al. (2019) documented that untreated adult ADHD carries substantial career cost, which is why the decision is worth taking seriously.
If you are already in treatment and looking for the daily-management layer, that is where Mursa fits. I built it specifically for ADHD brains. The focus timers, task management, habit tracking, and goals are designed with the understanding that ADHD productivity is not about doing more, it is about creating systems that make doing the right things easier. It is not a treatment platform and it does not replace medical care, but it is the daily companion that turns whatever treatment path you chose into actual weekly progress.
Getting diagnosed is step one. Getting medicated is step two. Building a daily system that keeps everything running is step three. Most people stop at step two and wonder why things are still hard.
Do your research, read multiple reviews, and choose the medical path and the daily app that fit your specific situation. Bookmark the alternatives table above and use it whenever a new option shows up in your feed. Your ADHD management is too important to leave to the first ad that reached you.
Frequently Asked Questions
Is Done ADHD legit?
Done ADHD is a licensed U.S. telehealth company that employs licensed medical providers and issues real prescriptions, so it is legitimate in that sense. However, in 2022 the U.S. Department of Justice charged the platform's founder with fraud related to prescribing practices, and the company has faced ongoing scrutiny over diagnostic depth in short video assessments. Legitimate does not automatically mean optimal. Whether Done is right for you depends on your local alternatives, insurance, and comfort with telehealth diagnosis.
How much does Done ADHD cost in 2026?
Done ADHD charges a monthly subscription of approximately $79 to $99 for platform access as of July 2026, plus additional fees for appointments. For uninsured patients, the total monthly cost including one follow-up appointment can exceed $199, or roughly $2,300 per year. Some insurance plans cover Done's services, which reduces out-of-pocket costs significantly. Always verify current pricing on donefirst.com and check with your insurance provider before signing up.
What are the best Done ADHD alternatives?
The best Done ADHD alternatives depend on which side of Done you are replacing. For the medical side, Talkiatry is the strongest telehealth peer (consistent psychiatrist rather than rotating providers), and traditional psychiatry remains the gold standard. For the daily-management side, the top picks from the alternatives table are Mursa (ADHD-first workspace), TickTick (tasks plus habits plus Pomodoro), and Routinery (step-by-step routines built for ADHD/autism). Most adults need one from each side, not two from the same side.
Is Done ADHD better than Todoist for ADHD?
Done ADHD and Todoist are not comparable because they do different jobs. Done is a medical telehealth service (roughly $99 per month) providing diagnosis and prescriptions. Todoist is a task manager (roughly $4 to $5 per month) providing capture and reminders. If your ADHD is undiagnosed, Todoist will not fix that. If your medication is working but daily tasks still slip, Done will not fix that. Most adults use both, or Todoist plus a traditional psychiatrist referral if Done is out of budget.
Can Done ADHD prescribe Adderall?
Done ADHD providers can prescribe stimulant medications including Adderall if they determine it is clinically appropriate. However, telehealth prescribing of controlled substances is subject to federal DEA rules and state-specific regulations that have evolved significantly since the pandemic. Some states restrict telehealth stimulant prescribing entirely, and Done's ability to prescribe specific medications varies by state and by individual provider assessment. Confirm your state's rules and your provider's authority before your intake call.
What is the cheapest Done ADHD alternative for daily management?
The cheapest Done ADHD alternatives for daily executive-function management are Structured (~$3/mo Pro), TickTick (~$3/mo Premium), and Mursa (free tier covers most daily needs). All three are 25 to 30 times cheaper than Done ADHD's monthly subscription, but none replace medical diagnosis or prescriptions. Use one of them for daily-management support alongside whichever medical path (Done, Talkiatry, or traditional psychiatry) fits your situation.